9 Kinds of Pain Directly Turning On Emotional States

The mind is so powerful that it has direct physical connections to every part of the body. When you entertain negative emotions in the depths of the mind, they can manifest as pain and aches in strategic locations throughout your body. We easily find ourselves succumbing to unproductive emotional st...
The mind is so powerful that it has direct physical connections to every part of the body. When you entertain negative emotions in the depths of the mind, they can manifest as pain and aches in strategic locations throughout your body.

We easily find ourselves succumbing to unproductive emotional states often times. We can spiral into day-long bad moods from very little things as well as serious issues. Something as minor as a harmless reprimand from our boss can put us in the same emotional state as false embezzlement allegations, which is a major mess to find oneself in. The brain secretes hormones according to a person’s mood, and sometimes, it doesn’t really gauge the amount depending on the seriousness of a situation. Endorphins, dopamine, and serotonin are secreted in happy and relaxed moods, and cortisol in times of stress and unhappiness.
9 Kinds of Pain Directly Turning On Emotional States
As human beings, negative emotions are inevitable. The issue lies in allowing ourselves to be dragged into the depths of these awful emotional wells. Our physical health and mental wellbeing will be badly affected.

Everyone needs to take a step back and re-evaluate their lives when they experience these problems. Suffering from mild to severe body pains when you are sure you don’t engage in strenuous physical activity is most likely related to your mental states. It’s important to speak to a doctor or your therapist to receive a better understanding of the situation and a possible remedy.
9 Kinds of Pain Directly Turning On Emotional States

Here are 9 types of physical pain and their causative emotions :

Upper back pain

This type of pain suggests that a person is battling with feelings of dissociation and loneliness. You are in need of emotional support, and a lack of it will manifest as pain in your upper back. You feel like you’re doing it all alone, and you can’t bear the burden anymore.

Find a way to reach out to your family, friends, coworkers, and even acquaintances. Human connections are more necessary than we usually assume them to be.

Pain in the calf

Covetousness and a lack of contentment will cause pain to manifest in this location. If you find yourself thinking too much about other people’s possessions and high positions, you’ll find it difficult to move forward. You’ll be in a state of self-loathing and pity, which will manifest as pain in your calf.

Pain in the head.

It’s not a new discovery that stress triggers the most intense kinds of pain in the head area . Migraines are usually stress-induced. If you experience severe headaches frequently, it’s important to speak to a medical doctor. You should also try to relax more and try all-around stress reduction in your life. Eat healthily, sleep sufficiently, take warm baths, and try meditation and full body relaxation.

Neck pain

This usually manifests when a person finds it too difficult to forgive, let go, or move on. Keeping malice, hating on yourself, and bearing grudges will only wear you down emotionally. Try to channel a forgiving spirit to the forefront during conflicts. Forgiveness is difficult, by virtue of being humans, but our mental wellbeing and general health supersede this trait.

It’s important to always cut yourself and others some slack, make peace, and forge ahead.

Shoulder pain

Shoulder pain suggests that you’re relegating yourself and your problems to the background and worrying too much about other people. You can’t give what you don’t have. A candle must be lit to light other candles. It’s important to care about people around you, but don’t make it a do-or-die affair, up to the extent of neglecting your own affairs.

Pain in the hips

When you’re torn between two or more decisions or choices and you have no clue what to do, you are likely to experience pain in the hips. The best step to take is to seek advice from people whose judgments you trust, and then weigh your options carefully. Write down the pros and cons of each potential choice. This sets things in clear perspective.

Hand pain

Hand pain is not easily linked to emotional problems, considering the fact that the hands are used to perform a wide range of daily physical activities. Nevertheless, loneliness and a feeling of abandonment can result in pain in the hands. A reclusive person who finds it difficult to associate with others, and is also in need of the companionship, is more likely to experience such pains.

Try to break out of your comfort zone connect with people. You don’t have to go all out and hit all the clubs in town in one night. One step at a time, one person at a time, and you’ll break out of your shell soon enough.

Knee pain

Knee pain is another kind of pain that’s not easily attributed to emotional problems, thanks to arthritis and other joint issues. However, stubbornness and unrelenting obstinacy can result in knee pain. Unwillingness to see things as they are and refusal to accept obvious facts can cause pain in this location.

Pain in the lower back

This usually suggests that you’re dealing with financial problems. You may be worried about the steadiness of your cash source or you’re anxious about an investment. Consulting a financial accountant is a good step to take in this situation.

It’s important to note that prevention will always be better than cure. Seek financial advice before making major investments and financial decisions. This will help prevent the occurrence of problems to an extent in the future.